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The teenage years can be discouraging. Teenagers must stay focused and committed to doing what is necessary to achieve dreams. It is a hard road and the lessons are invaluable. Don't get discouraged by setbacks. I tell teens all the time "I don't share to impress you with my accomplishments, I share to impact you with my mistakes". Most lessons come from loses and mistakes. Learn, Grow, and then Win. This journal allows the teen to reflect on five key pain points (choices, habits, attitude, mindset, purpose).