Over 10 mio. titler Fri fragt ved køb over 499,- Hurtig levering Forlænget returret til 31/01/25

Your essential guide to smart food choices on the go

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 40 sider

Beskrivelse

"Your essential guide to smart food choices on the go" is your comprehensive handbook for navigating food choices in any situation life throws at you. Whether you're juggling a hectic work schedule or exploring new destinations, this practical guide provides the tools and strategies you need to eat well and feel great.

Discover how to make informed food choices without sacrificing flavor or convenience. This book emphasizes the importance of a balanced diet, focusing on nutrient-rich foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. With a flexible approach, you'll learn to make better choices while still enjoying occasional treats.

From meal planning tips to practical advice for healthy snacking, this guide offers practical solutions for every scenario. With an emphasis on self-compassion and resilience, you'll be empowered to overcome setbacks and stay committed to your long-term health goals.

"Your essential guide to smart food choices on the go" is more than just a book-it's a roadmap to a healthier, happier you. Order your copy today and start making smart food choices a natural part of your everyday life!

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal40
  • Udgivelsesdato01-02-2024
  • ISBN139798878216357
  • Forlag Independently Published
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt58 g
  • Dybde0,2 cm
  • coffee cup img
    10 cm
    book img
    13,9 cm
    21,5 cm

    Findes i disse kategorier...

    Machine Name: SAXO080