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Beskrivelse
It's easy to take life for granted. In the pursuit of fame, fortune, or success, we forget to take care of ourselves, missing out on things that bring us joy, happiness, and well-being. It's time to transform burnout into happiness and invest in ourselves, so we can be the best for those who need us most. In You Can't Give What You Don't Have, executive coach and leadership educator Greg Hiebert walks you through seven fundamental habits to becoming personally and professionally fulfilled. Drawing on cutting-edge research and real-life examples, he demonstrates how to embrace purpose, cultivate positivity, deepen relationships, express gratitude, visualize hope, be mindful, and keep moving. He also offers techniques to integrate these habits into any challenging, busy life. Well-being and resilience aren't products of luck. Through disciplined practice of these seven habits, you can create a remarkable, fulfilling life-and transform into your very best self.
