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Year of Self-Love

- Daily Wisdom and Inspiration for Loving Yourself

  • Format
  • E-bog, ePub
  • Engelsk
  • 232 sider
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Beskrivelse

All you need is self love-daily inspiration for loving yourself year-round.Revolutionize your relationship with yourself. A Year of Self Love has 365 days of wisdom and inspiration to help guide you in your quest for self love. Achieve better self-esteem, more positive thinking, and greater appreciation of yourself with these easy, practical methods.Complete with daily mantras, affirmations, quotes, writing prompts, and other simple activities, A Year of Self Love helps you boost your self-image as you reflect on your life and work through your insecurities.This book includes:A path to self love-Discover myriad methods for loving yourself every day of the year-from mindfulness-based meditations, to writing exercises and beyond.Bite-sized bits of love-From taking yourself on a 'date' to celebrating life's small victories, establishing a self love routine can be fun.Banish bad thoughts-Avoid self-doubt, low self-esteem, and negative thought patterns with the highly effective activities in this book.Meet the love of your life-in the mirror-with the daily motivation you need for your self love journey.

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Detaljer
  • SprogEngelsk
  • Sidetal232
  • Udgivelsesdato19-11-2019
  • ISBN139781641529730
  • Forlag Source Books
  • FormatePub

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