Y'all Thin Yet

"Y'all Thin Yet: Southern Recipes for a 1500-Calorie Diet," will take you on a delightful journey through Southern cuisine with a healthy twist. Chapter 1 warmly introduces the concept, blending humor and charm, and emphasizes maintaining Southern culinary traditions while making calorie-conscious choices. The subsequent chapters will guide you through understanding your bodies, exploring the connection between food and identity, and providing a lip-smacking collection of healthier recipes for breakfast, lunch, supper, and snacks. It also offers valuable insights into staying committed to a healthy lifestyle amidst life's challenges and transitions.