Workout Journal For Men Over 40

Are you ready to get rid of that dad bod? Are you ready to take exercise seriously? Are you just trying to track your workouts? Tracking your progress of your workouts and bodyweight will be crucial to have during this process. This logbook will help you keep track of your workouts and a simple place to take down your notes. Tracking your workouts and bodyweight is essential to your success and tracking your progress.

6 x 9 inch book114 detailed log pages90 days of daily progress tracking & notesTrack workouts, cardio, stretch, time, and notesEasy to travel withGreat gift for dadsNational Men's Health MonthSimple way to track progress