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Beskrivelse
The global increase in viewership of and participation in women's football means that, to continue with this growth, we need to appreciate the specific scientific and health issues that determine successful performance for women. Women's Football provides a thorough, yet straightforward and accessible, analysis of the key physiological, biomechanical and social-psychological issues that can be applied to achieve women's footballing development.This cutting-edge text puts developing elite women footballers at the front and centre of its core aim, through the delivery of evidence-based, scientific information focusing on best practice. As such, each chapter is co-written, where possible, by a scholar and a practitioner or player (e.g., coach, footballer), meaning the scientific principles and research presented within are translated clearly into practice.Women's Football is essential reading for anyone who is involved with the game, including footballers themselves, as well as strength and conditioning coaches, physiotherapists, medics, nutritionists, sport psychologists, sports scientists, coaches, coach developers, technical directors, general managers, governing body personnel and club owners, from grassroots to elite level. The book is also invaluable to students and academics in sport and exercise, who are studying this topic.