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Women, Weight, and Hormones

- A Weight-Loss Plan for Women Over 35

  • Format
  • Bog, hardback
  • Engelsk

Beskrivelse

Why don't most popular diet plans work for post-menopausal women; and if they do, why do women have to work at it three times as hard and four times as long to lose half the weight a man does? Dr Elizabeth Lee Vliet answers the questions in a groundbreaking book that will be a godsend to every woman who has tried and failed to stop the dreaded 'inevitable' weight gain that comes with mid-life. In this book Dr Vliet explains how and why hormone imbalances are the major factor in the mid-life woman's inability to lose weight and how balanced hormonal production combined with exercise and a proper diet can lead to a breakthrough in mid-life fitness, health and well-being.

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Detaljer
  • SprogEngelsk
  • Sidetal400
  • Udgivelsesdato23-10-2013
  • ISBN139780871319326
  • Forlag Rowman & Littlefield
  • FormatHardback
Størrelse og vægt
  • Vægt762 g
  • Dybde2,8 cm
  • coffee cup img
    10 cm
    book img
    15,5 cm
    23,5 cm

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