Why You Shouldn't Be Ashamed Of Your Past

Mistakes. We've all made them. In fact, they're a part of life. But, what would you do differently if you had the chance? Ask someone about their regrets, and you will learn a lot. That's because everyone can think of at least one thing they wish they had done another way.

But the guilt over past mistakes can become paralyzing if it consumes us.

Regrets can either burden your life or motivate you to move forward. You cannot undo or redo what has been done or not done. You can, however, take steps to get over the guilt and move past regrets.

Take a look at these steps for reframing your regrets and doubts of the past, and turn them into the possibilities of today.

Or, Listen to me: 'There are no mistakes - only happy accidents.'