Why Raw Vegan?

The benefits of enjoying a balanced and highly nutritious raw vegan diet remain abundant. People from around the world and all walks of life have seen for themselves how returning to a natural diet of whole raw plant foods can transform their bodies and minds in a remarkably healthy manner. Raw From The Garden's "Why Raw Vegan?" book authored by its featured chef and nutritional expert Alice Dee is aimed at anyone considering a raw vegan diet. It offers some useful background information on why this natural and healthy whole foods diet makes such sense for humans.