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Why am I writing this book? It's a humble effort to reopen some human hearts and reverse the direction that we are following toward extinction. Rescue can only come through the efforts of each individual. We have relied on politicians, technology, corporations, charitable organizations, religious organizations, schools and other impersonal efforts. All have failed to reverse a course that drives us ever faster to extinction. Fundamental changes have to be made. They can only be made in the human heart. Yoga changed my heart and spun me in a different direction. I am only one person. You are only one person. To make the necessary changes seems impossible when made one person at a time. But I believe that it is the only means available to us. None of us individually knows how to fuel the kind of changes that must happen. And the organizations that have enough power the make great social change, lack the will. But there is a force that can arise from each human heart that knows how and has the power. It's up to each of us to release it.