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While at the Altar is the women empowerment book for the woman who is serious about living a healed life and being a whole woman; for the woman who wants to be resilient and live the abundant life that she is destined to live.In this self-help book you will learn an 8-step inner healing process while deepening your prayer life. This interactive book provides practical exercises that will help you: -disconnect from shame and guilt associated with past hurt, pain, and trauma -stand in your truth -no longer be enslaved to your past -live life from a healed place -develop spiritual fortitude -deepen your prayer lifeBy the end of While at the Altar, you'll know how to experience abundance in every area of your life by using healing, prayer, and forgiveness as the foundation of becoming resilient and whole. You will also unlock your personal potential and understand the power and freedom that comes with inner healing and prayer.