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Beskrivelse
When I burned out, what I wanted but could not find was a practical guide by someone who had experienced burnout themselves. None of the material I found spoke to what I was experiencing. None spoke to the profound feelings I was experiencing, or to my sense that our society and economy are the kindling that ignites burnout.
I decided to write the guide I wanted but could not find.
This book is organized to first offer a hand to hold for those experiencing burnout: you are not alone; I've been in the same place and got through it. So have many others.
The second section is intended to help those who want to explore the sources and lessons of burnout. Burnout is a life-changing experience in a good way, as absurd as that may sound to those in the depths of burnout.
This is my experience of burnout, reckoning and renewal.