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Beskrivelse
WEIGHT LOSS: THE NO DIET, NO EXERCISE, EASY & EFFECTIVE WAY is a comprehensive, step-by-step guide for losing weight in a way that is easy, effective, manageable, and maintainable. This book is designed to make losing weight as easy and effective as possible for everyone. When people talk about losing weight, it usually involves strict diets you grow to hate and an exercise routine better suited for Rocky than for a busy layman looking to drop a few pounds. Want to drop weight and still drink sugary margaritas while eating fudge ice cream? With this book, you can. Inside you will find detailed explanations and tips on how to find your motivation to lose weight, how to keep it, and simple little things to adjust in your daily routine to shrink your waistline. This book offers a technique you can easily apply and happily maintain for years. Let's begin
