Weight Loss for Senior Men

Weight Loss for Senior Men features both cooking and no-cooking daily menus. Every day, for 60 days, you decide whether you want to cook or not, and then pick an appropriate 1500 Calorie daily menu. And there's plenty to choose from. All told, there are 90 daily menus - 45 no-cooking daily menus and 45 cooking daily menus. Of course, the cooking menus come with delicious, easy-to-prepare recipes. You'll be surprised, not only by what you can eat, but also by how much you can eat. Enjoy pasta, pancakes, swordfish, hamburger and more. On this weight-loss program, most senior men lose 22 to 31 pounds. Smaller men, older men and less active seniors might lose a bit less; whereas, larger men, younger men and more active seniors often lose a great deal more. Weight Loss for Senior Men is another sensible, flexible, easy-to-follow diet from NoPaperPress. And because the diet is not a fad and does not rely on gimmicks it will be as valid 10 or 20 years from now as it is today.