Weekly Food and Exercise Journal

Weekly Food and Exercise JournalYou have found the Great Food and Exercise Journal. Record your Daily Breakfast, Lunch, Dinner and Snack has never been easier, and fun Write down your Daily Exercise Activities and Stick to it 52 Weeks Recap to help you review your progress, accomplishment, struggles, so you can make improvements, and stay on track to your goals .Daily inspirational quotes to help you stay motivated and keep going Clean and easy to use, with plenty of space to write down And much, much more... Master self-discipline and accomplish your food and exercise goals in 52 Weeks, today

Details: -Cover Design: Matte Craft Cover

-Printed on quality paper

-Dimensions: 8.5 x 11 inches - 52 Pages

-Light weight. Easy to carry around

-Made in the USA