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Walking Through Anger: The Essential Guide to Anger Management, Learn The Effective Techniques on How You Can Deal With Your Anger Issues Easily
Is your temper taking control and wreaking havoc in your life? Have you been letting your temper get the better of you? Anger is a normal emotion that we feel every day but if you're finding it hard to control and you found yourself blowing up with the smallest thing, it's time to think about ways to manage your anger. This is important or else you might find yourself doing something in the heat of anger that can cause irreparable damage.
This book will teach you how to recognize what anger is and why you're going through anger in the first place. You will learn how you can manage and deal with it and to prevent it from wrecking your life. You will learn how to repair your anger issues. It will guide you into trying to discover yourself and diving into the midst of the problem to possibly see which could be affecting your emotions now.
This book will teach you about the following topics:
Dread and NegativismDrug Abuse and AngerBeing DepressedAnger InfluencesWhat Anger AccomplishesTaking Charge of Your Anger
If you let your anger always spiral out of control, it can have serious consequences in your personal, social and professional life. Anger will have a negative impact on how people see you and it can also impair your judgment which can get in the way of success.
If you want to learn effective techniques to manage your anger, scroll up and click "add to cart" now.