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Beskrivelse
Small changes can make a big difference! This book will make you a believer that no matter what your age or state of health, you can live younger and healthier with greater energy, strength and clarity. By reading this book you will:Unlock the motivators that make change possible and propel you through any obstaclesUnderstand the impact of your choices on your metabolism and overall healthImplement simple steps to make big changesDiscover why, what and how to transform your health and lifeBegin to understand how you can leverage your unique metabolic and genetic code to take your health to a whole new levelWritten by an expert with a diverse background who developed award-winning programs for Fortune 100 companies, it is packed with practical advice you can implement immediately. Why wait? Dont just survivethrive! You can live younger now!