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User's Guide to Food Fats and Bad Fats

- Learn the Difference Between Fats That Make You Well and Fats That Make You Sick

Marie Moneysmith

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Format
E-bog, ePub
Engelsk
96 sider

Indgår i serie
Basic Health Publications User's Guide

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Beskrivelse

Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimal health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

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Detaljer

SprogEngelsk
Sidetal96
Udgivelsesdato07-02-2006
ISBN139781591206545
Forlag Turner Publishing Company
FormatePub

User's Guide to Food Fats and Bad Fats

- Learn the Difference Between Fats That Make You Well and Fats That Make You Sick

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