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Beskrivelse
Learn to love and appreciate yourself. Learn what other people's opinions really are, as well as Your own. Discover the 'traps' you fall into when ever other people's opinions (critique, gossip, most of all) become not just a burdening thought, but a guide through life, and what brings you to, from bad mood to a bad quality of life and worsening of health (healthy view of self, life and others).