Un Llamado a la Felicidad / A Call to Happiness

Este libro inolvidable te ayudar? a dar los pasos necesarios para lograr una salud emocional ?ptima, tener el balance perfecto entre bienestar f?sico y espiritual y convencerte de que t? eres un ser humano muy valioso al que debes cuidar y amar sin l?mites. Un llamado a la felicidad te garantiza un despertar espiritual luminoso para ser mejor persona, mejor compa?ero y gran amigo. Roger no s?lo te contagia de energ?a y vibra positiva con sus invitaciones a hacer ejercicio, disfrutar de la lectura y de la m?sica o crear proyectos que te hagan sentir libre y desafiante, tambi?n te invita a deshacerte del estr?s, cuidar tu cuerpo con una alimentaci?n saludable, ocuparte de las peque?as grandes cosas que nos causan alegr?a y confirmar que el amor no s?lo es una gran medicina, tambi?n es la fuerza creadora que mueve al mundo. Con amplios conocimientos sobre la conducta humana, Andrea nos gu?a para conocernos m?s y mejor, cuidarnos del ego y de las conductas t?xicas con el fin de amarnos sin condiciones y querer con la misma fuerza a los que nos rodean. Gracias a su experiencia profesional con miles de adolescentes, te facilita las herramientas para descubrir tu esencia sin prejuicios, valorarte y llevar hasta el cielo tu autoestima. Acepta el llamado de Roger y Andrea, los brocos m?s locos y encantadores del mundo, en este libro espectacular y con los argumentos m?s poderosos para encontrar tu motivaci?n, las t?cnicas de sanaci?n espiritual m?s efectivas, con un apartado s?per especial con reflexiones invaluables para cuidar tu salud f?sica, acompa?ado de los mejores tips de superaci?n que transformar?n tu vida. ENGLISH DESCRIPTION This unforgettable book will help you take the necessary steps towards your best emotional health, keeping the perfect balance between physical and spiritual wellbeing, and convince yourself that you are a valuable human being you must care for and love limitlessly. A Call to Happiness guarantees a luminous spiritual awakening to become a better person, a better partner, and a better friend. Roger not only infuses energy and positive vibes in you with his invitations to exercise, enjoy reading and music, or develop projects that make you feel free and defiant, but he also invites you to get rid of stress, take care of your body through a healthy diet, occupy yourself with the little great things that lead to joy, and confirm that love is not just a wonderful medicine, but the creative force that makes the world turn. With ample knowledge about human behavior, Andrea guides us in our self-discovery and, even better, in being aware of our ego and toxic behaviors in order to love ourselves unconditionally, and to love those around us with the same force. Due to her professional experience working with thousands of teenagers, she provides you with tools to discover your own essence, free of prejudice, to validate yourself, and make your self-esteem soar to the heavens. Accept Roger's and Andrea's calling--the craziest, most charming brother and sister in the world--in this spectacular book, with the most powerful arguments to find your motivation, the most effective techniques for spiritual healing, along with a super special section full of personal reflections to nurture your physical health, and the very best self-improvement tips to transform your life.