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Ultimate Guide to Self-Enlightenment and Inner Peace: Learning Meditation Relaxation Practices for Individuals, Families, Schools and Groups

Ultimate Guide to Self-Enlightenment and Inner Peace: Learning Meditation Relaxation Practices for Individuals, Families, Schools and Groups

  • Format
  • E-bog, ePub
  • Engelsk
  • 51 sider
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Beskrivelse

Meditation is a valuable healing technique and is one that can quickly be learned and incorporated into your daily routine. If you constantly feel as though you are stressed or anxious, potentially life-threatening health issues come calling. Meditation can help you relieve that stress and keep those potential problems at bay.

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Detaljer

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