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Beskrivelse
"Triathlon Bike Foundations" will help any new triathlete feel strong right up until the end of the bike, and be fresh for the run, with just two workouts a week!
Between choosing the right equipment, unfamiliar body positioning, and still needing to be able to run after riding in a race, many athletes feel overwhelmed and don't know where to start with the triathlon bike.
Triathlon Bike Foundations is written BY a triathlete FOR triathletes. It will guide athletes in picking the right equipment on any budget and making sure their bikes are set up to be as comfortable as possible.
Taren Gesell is a successful age-group endurance athlete who originally became known for his wildly popular YouTube channel, Instagram account and podcast, where he shares tips, tricks, hacks, scientifically backed research, and time-tested knowledge to help new and developing endurance athletes get to their start lines confident and their finish lines strong. Taren is the founder of MoTTIV, which offers a full-service endurance training app that guides athletes of every ability level. The app offers an inclusive, welcoming community of amateur endurance athletes around the world who are working hard to be the best version of themselves every day!
