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The definitiveguidebook for trekking in the Everest Region: essential reading for both guidedand self-guided trekkers. This book really knocks the ball out of the park. Itfully describes the Classic Everest Base Camp Trek, 3-Passes Trek, Gokyo Lakes &7 other incredible treks. It contains all the information you need to plan andexecute your trek including:
· Howto organise a trek in the Everest region: booking a guided trip, independenttrekking (which is still permitted around Everest), guides & porters.
· Detailedadvice on choice of trek: 29 different itineraries.
· Altitudeacclimatisation: how to avoid altitude sickness (AMS).
· Travelto the trail-heads: air travel & hiking into the Everest region.
· Whatequipment you need to bring.
· Whatto expect on the trail: accommodation, food & daily routine.
The book isalso packed full of information that you will not find in any other guide:
· Orientationcharts show exactly which peaks are visible from each significant viewpoint: ita trip of a lifetime so we want you to know exactly what you will see from eachviewpoint.
· 1:40,000scale mapping: the most detailed mapping available for the Everest region: allvillages and accommodation locations are marked on the maps.
· Detailedsections on Buddhist monuments and Sherpa culture.
· Detailedinformation on Yetis.