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Beskrivelse
*squat, climb stairs, and run pain-free *prevent future recurrences
*eliminate iliotibial band inflammation *get a more flexible IT band
Created by a board-certified physical therapist, the Treat Your Own Iliotibial Band Syndrome program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.
4/5 stars after 45+ verified ratings - yes, it really works!