Training for Archery

- A Comprehensive Archery Training Guide with Olympian Jake Kaminski

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Format
Bog, paperback
Engelsk
106 sider

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Beskrivelse

Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability

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Detaljer

SprogEngelsk
Sidetal106
Udgivelsesdato06-01-2017
ISBN139781542400046
Forlag CreateSpace Independent Publishing Platform
FormatPaperback
Udgave0

Størrelse og vægt

Vægt176 g

Dybde0,7 cm

10 cm

13,9 cm

21,5 cm

Training for Archery

- A Comprehensive Archery Training Guide with Olympian Jake Kaminski

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