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The book Top tips to prevent and Treat Obesity is based on the 2 C's
The Cause
The Cure
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The first Section of this book explains THE CAUSE
THE CAUSE uncovers the countless myths surrounding weight loss, fitness, and health as well as the industries that are making huge sums of money by spreading these lies. Contrary to what we've been told, obesity is NOT a weight problem; it's a health problem. You might be surprised to learn that persons who are considered to be "skinny" are just as likely to be obese as those who are considered to be "overweight." In actuality, obesity affects everyone, regardless of weight and size.
You will learn that you don't need a single product the "food" and weight-loss companies are peddling to maximise your health and body composition, and their almost 100% failure rate is all the evidence we require. If you have any doubts, consider the fact that we spend billions of dollars a year on weight-loss services and goods and that obesity-related diseases (such as type 2 diabetes, heart disease, dementia, cancer, fatty liver, metabolic syndrome, premature ageing, etc.) are becoming worse at the same time.
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The Second Section of this book explains THE CURE
THE CURE, Although it's commonly believed that weight reduction starts in the kitchen, the truth is that it truly begins between the ears. It starts with a different point of view and the straightforward realisation that health is our default condition.
Food should be one of our greatest pleasures since it serves as the cornerstone for good health in all of its manifestations. You'll learn how a well-nourished body will naturally lose extra weight and swiftly improve your health and vigour. THE CURE will demonstrate how to accomplish it.
