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Beskrivelse
What are positive affirmations?You are what you think, and your life stems from your thoughts - this is the basis that affirmations are grounded on. The word affirmation comes from the Latin "affirmare", at that time meaning "to make steady, strengthen.". Positive affirmations are empowering statements that you repeat in order to amplify your confidence and boost your motivation to achieve your goals. These statements help you solidify and visualize your desired way of being or dealing with things in your life. Positive affirmations that you repeat with authority can accelerate the positive life changes you strive for, and improve your overall well-being.Coloring has been a proven way to reduce stress - in children, teens and adults.We've taken the power of affirmations and the power of coloring - and began putting them together. Many people reached out after using our stress and anxiety relief books and asked if we would create coloring books with affirmations.We sincerely hope you or a loved one or friend will find this book helpful.We created this book like all of our others, professionally bound and printed, using premium stock paper. Each page is one sided - you can use crayons, pastels, charcoal, coloring pencils - the list is endless - this book was made for you.
