This Time It's For Real

Martial Arts wisdom can be found in bits and pieces all over the web. But every once in a while, you are lucky enough to stumble across a treasure trove of such tips and tricks in one condensed place. This book is such a place. Al Bargen has dedicated his life to the martial arts, (starting his training in 1983 at 11 years of age) and has been involved in the security industry since the mid 90's. Throughout the journey, valuable training and self-defense tips were carefully recorded. Whether you are just beginning your martial journey, or are a seasoned veteran, you will gain from reading this book. A perfect gift for any martial arts enthusiast.