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Therapeutic Coloring Book for Adults: Boredom is Followed by Creativity

- Boredom is Followed by Creativity

Bog
  • Format
  • Bog, hæftet
  • Engelsk
  • 64 sider

Beskrivelse

There are several other methods you can use to relax or reduce stress, including:

Deep breathing exercises.Meditation.Mindfulness meditation.Progressive muscle relaxation.Mental imagery relaxation.Relaxation to music.Biofeedback (explained below).Counseling, to help you recognize and release stress.AND COLORING BOOKS that are made for this !There are 31 hard and easy pictures for you to spend your time by coloring !

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Detaljer
  • SprogEngelsk
  • Sidetal64
  • Udgivelsesdato18-04-2021
  • ISBN139798740313610
  • Forlag Independently Published
  • FormatHæftet
  • Udgave0
Størrelse og vægt
  • Vægt172 g
  • Dybde0,3 cm
  • coffee cup img
    10 cm
    book img
    21,6 cm
    27,9 cm

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