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The Zen Diet Revolution

- The Mindful Path to Permanent Weight Loss

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 248 sider

Beskrivelse

- Based on the Japanese principle of Kaizen, which means 'improvement' or 'small, permanent change for the better', the Zen Diet ensures you will never be 'on' another diet ever again - The Zen Diet combines ancient spiritual wisdom with the most cutting-edge research into fat loss - Includes dietary adjustments, supplementation and advice approved by the Institute of Food Research and clinically proven among other things to actually decrease the number of fat cells in your body - all without any calorie counting

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Detaljer
  • SprogEngelsk
  • Sidetal248
  • Udgivelsesdato01-01-2012
  • ISBN139781780283968
  • Forlag Paul Watkins
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt276 g
  • Dybde1,9 cm
  • coffee cup img
    10 cm
    book img
    12,8 cm
    19,6 cm

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