The Wim Hof Method

- Activate Your Potential, Transcend Your Limits

Wim Hof

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Format
Bog, paperback
Engelsk
224 sider

Normalpris: kr. 149,95

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Beskrivelse

OVER 1 MILLION COPIES SOLD WORLDWIDE

'I've never felt so alive' JOE WICKS

'A fascinating look at Wim's incredible life and method' FEARNE COTTON

My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.

'The book will change your life' BEN FOGLE

'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS

Sunday Times bestseller, July 2022

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Detaljer

SprogEngelsk
Sidetal224
Udgivelsesdato14-04-2022
ISBN139781846046308
Forlag Rider & Co.
FormatPaperback

Størrelse og vægt

Vægt156 g

Dybde1,4 cm

10 cm

12,6 cm

19,8 cm

The Wim Hof Method

- Activate Your Potential, Transcend Your Limits

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