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The Way to Win - The Deadlift

- Revolutionary, Systematic & Effective

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 32 sider

Beskrivelse

If you want your athletes to run faster, jump higher, be more athletic and more resistant to injury then you want your athletes to Deadlift The Way To Win method. Russ, Husted, world renowned athlete, educator, coach and author brings over 50 years of experience to this simple yet effective guide. You'll appreciate the step by step process and clear instruction which is mechanically and physiologically sound, producing for you extraordinarily strong athletes, engaged in the process and remarkably resistant to injury.

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Detaljer
Størrelse og vægt
  • Vægt58 g
  • Dybde0,1 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,8 cm

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