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The Vegan Bean Cookbook

- High-Protein, Plant-Based Meals That Are Better for Your Body, Schedule and Budget

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 168 sider

Beskrivelse

The perfect solution for vegans looking to include more protein in their diets, or anyone for seeking more filling plant-based meals that satisfy, this second book from Petite Cook founder and 20-Minute Italian author Andrea Sorandidis transforms the humble bean with 60 easy, cost-effective, flavorful recipes. With favorites like pizza, curries, burgers and pasta dishes meals made using a variety of protein-rich beans, such as chickpeas, edamame and black, white, butter beans and more, Andrea expands the reader's plant-based menu. Get dinner on the table in minutes with Creamy Edamame Pesto Pasta or Penne All' Arrabbiata with White Beans. Indulge in comfort foods like Classic Family Meat(less)loaf with a side of Garlic Navy Bean Mashed Potatoes, or a Sunday Lasagna with Butternut Squash & Roasted Chickpeas. Best of all, you won't taste beans--only deliciousness--in healthier desserts like Banana Bread with a Pulse Twist, Black Bean Chocolate Mousse, and PB & Chickpea Chocolate Chip Cookies In addition to being a great source of plant-based protein, beans-- whether canned or dried--are very accessible and can be found for just a couple dollars or less in most grocery stores, as opposed to other more expensive vegan protein alternatives. With bean-based cookbook, readers hold the secret to enjoying incredible vegan meals that are better for their bodies, their budget and their busy schedules.

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Detaljer
  • SprogEngelsk
  • Sidetal168
  • Udgivelsesdato30-11-2021
  • ISBN139781645673859
  • Forlag Page Street Publishing
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Dybde1 cm
  • coffee cup img
    10 cm
    book img
    19,6 cm
    22,8 cm

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