Over 10 mio. titler Fri fragt ved køb over 499,- Hurtig levering Forlænget returret til 31/01/25

The Unfiltered Enneagram

- A Witty and Wise Guide to Self-compassion

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 224 sider

Beskrivelse

Most Enneagram books today focus on stroking ego rather than challenging it. These pages are filled with a no-frills, hilarious reckoning with the ways we cope when facing stress or fear – aka our shadow sides – while unlocking the life-changing wisdom of the Enneagram. The Unfiltered Enneagram offers ‘practical strategies for liberating yourself from your own garbage,’ writes Elizabeth Orr. She believes that when we learn from both our healthy and shadow sides, we can jumpstart genuine, practical growth and actually begin to love the whole of ourselves.Readers will discover how courageously and comically acknowledging the worst attributes of their Enneagram type can surprisingly bring out the best in them.Filled with laugh-out-loud descriptions, sobering truths, and inspiring prompts, each chapter is an under-the-rug look at the nine Enneagram Types:Type One — R Is for Reformer (and Resentment)Type Two — Self-Sacrifice with Some Serious Strings AttachedType Three — Hall of Mirrors in a House of CardsType Four — Feelin’ Misunderstood (and I’m Going to Make it Your Problem)Type Five — When Intellectual Maximalism meets Emotional MinimalismType Six — Who Needs Trust When I’ve Got Projection?Type Seven — The Paradoxical Paralysis of Making Too Many Awesome PlansType Eight — Large, in Charge, and Just This Side of BelligerentType Nine — Comfortably Numb (and Impressively Stubborn)Insightful for long-time enthusiasts, pragmatic for newer fans, and hilarious and accessible to all, The Unfiltered Enneagram shines a generous light on the good, the bad and the ugly side of you —inviting you to see that the only way to find self-compassion is to embrace wholeness.

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal224
  • Udgivelsesdato06-06-2024
  • ISBN139780281090501
  • Forlag Spck Publishing
  • FormatPaperback
Størrelse og vægt
coffee cup img
10 cm
book img
13,8 cm
21,6 cm

Findes i disse kategorier...

Se andre, der handler om...

Machine Name: SAXO081