The Ultimate Guide to Meal Prepping for Ibs

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 164 sider

Beskrivelse

You no longer have to be a hostage to your own digestive system!

IBS has likely robbed you of experiences, drained your wallet, and made you a prisoner in your own home. But starting today, you can seize back your freedom and unlock the shackles of last-minute cooking and restrictive diets. With our proven meal prep blueprint, you can finally take charge of your health and start living again.

Our comprehensive guide is designed to teach you everything you need to know about meal prepping and batch cooking for IBS. We understand the unique challenges of living with this condition, and we've created a resource that addresses them all. Whether you're a seasoned chef or a kitchen novice, our guide provides step-by-step instructions, helpful tips, and practical advice to make meal prep a breeze.

Benefits/Features List:

Learn how to choose the right ingredients and plan your meals for optimal digestive healthDiscover the best cooking methods and techniques for easy meal prepGet access to over 50 recipes specifically tailored for IBS, including breakfast, lunch, dinner, snacks, and dessert optionsUnderstand how to portion and store your meals for maximum convenienceLearn strategies for managing symptoms like bloating, abdominal pain, and constipationCustomize your meal plans based on your individual needs and preferencesStay organized and on track with our included planning tools and shopping listsEnjoy the freedom of having healthy, delicious meals ready when you need themDon't let IBS hold you back any longer. Order our Ultimate Guide to Meal Prepping for IBS today and start taking control of your diet and your health.

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal164
  • Udgivelsesdato06-02-2024
  • ISBN139798878778152
  • Forlag Independently Published
  • Nummer i serien3
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt195 g
  • Dybde0,8 cm
  • coffee cup img
    10 cm
    book img
    13,9 cm
    21,5 cm

    Findes i disse kategorier...

    Velkommen til Saxo – din danske boghandel

    Hos os kan du handle som gæst, Saxo-bruger eller Saxo-medlem – du bestemmer selv. Skulle du få brug for hjælp, sidder vores kundeservice-team klar ved både telefonerne og tasterne.

    Om medlemspriser hos Saxo

    For at købe bøger til medlemspris skal du være medlem af Saxo Premium, Saxo Shopping eller Saxo Ung. De første 7 dage er gratis for nye medlemmer. Medlemskabet fornyes automatisk og kan altid opsiges. Læs mere om fordelene ved vores forskellige medlemskaber her.

    Machine Name: SAXO081