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The Ultimate Body Plan

- 75 Easy Recipes Plus Workouts for a Leaner, Fitter You

  • Format
  • Bog, paperback
  • Engelsk
  • 240 sider

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Beskrivelse

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.

The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!

Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done.

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Detaljer
  • SprogEngelsk
  • Sidetal240
  • Udgivelsesdato30-12-2019
  • ISBN139780008352509
  • Forlag Thorsons
  • FormatPaperback
Størrelse og vægt
  • Vægt270 g
  • coffee cup img
    10 cm
    book img
    18,9 cm
    24,6 cm

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