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The Teen Trauma Journal

- Understanding the Past and Embracing Tomorrow!

  • Format
  • Bog, paperback
  • Engelsk
  • 176 sider

Beskrivelse

This therapeutic journal provides you with the tools and coping strategies you need to better look after yourself. Covering topics such as attachment, thinking styles, self-esteem and new relationships, it looks at how early relationships and trauma may have impacted you, and supports you in planning for your future.

Authored by experienced Consultant Clinical Psychologist Laura Stokes, this journal will be a source of support and guidance as you navigate life's ups and downs.

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Detaljer
Størrelse og vægt
  • Vægt400 g
  • Dybde1,8 cm
  • coffee cup img
    10 cm
    book img
    17 cm
    24,4 cm

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