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Beskrivelse
Starting today you don't have to live with a sore wrist. With The Sore Wrist Solution guiding you, Jim Johnson, PT - with over thirty years of clinical experience - will teach you a variety of techniques and strategies to eliminate wrist soreness and pain, get your wrist back in working order, and make it resistant to injury - all in the privacy of your own home with no special equipment.
Includes over 80 pictures which illustrate the techniques step-by-step for the reader.