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Beskrivelse
Laurel Mellin, a leading expert on obesity, gives a proven, scientific and easy method of weight loss that ends the agony of weight problems forever.a The Solution operates on one unmistakable principle: permanent weight loss takes going to the root of the problem. There are six root causes of weight problems. Each of the six causes has a corresponding cure, and when all the causes are cured, the weight problem is solved. Powerful drives to overeat and be inactive are quieted, and lifestyle changes are surprisingly easy. Weight loss seems more like an unexpected gift than a hard-earned reward. aThe 6 Causes: - weak nurturing- ineffective limits- body shame- poor vitality- unbalanced eating- stalled livingaThe 6 Cures: - strong nurturing- effective limits- body pride- good health- balanced eating- mastery livinga The Solution quiets the mind and body drives that are the bedrock of almost all human behavior. As a result, using this approach to lose weight can prompt spontaneous improvement in other problem areas-such as excessive spending, overworking, drinking and relationship difficulties. Not only are happiness, health and fulfillment enhanced, but a sense of personal renewal and transformation follow.aLaurel Mellin's powerful -six causes, six cures' approach has been: - developed and successfully tested at the prestigious University of California, San Francisco School of Medicine- and has been lauded by the American Medical Association, the American Dietetic Association, U.S. News & World Report, Newsweek and Life.