The Soft Lifestyle

This book is about embracing the "soft lifestyle," a philosophy that encourages gentle, mindful living as a path to true self-care. In a world that often glorifies hustle and grind, the soft lifestyle offers an alternative-a way to prioritize your well-being without the pressure of perfectionism or the harsh demands of constant productivity. The purpose of this book is to guide you through five basic steps to self-care that align with this softer, more intentional way of living.