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The Sleep Fix Conquer Insomnia and Wake Up Feeling Refreshed

- Your Guide to a Better Night's Rest

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 204 sider

Beskrivelse

Tired of Counting Sheep? Unleash the Power of Rest with The Sleep Fix! Do you toss and turn all night, longing for a deep, refreshing sleep? You're not alone. Millions struggle with insomnia, leaving them exhausted and drained. But what if there was a solution - a practical guide packed with proven strategies to finally conquer insomnia and wake up feeling energized? The Sleep Fix is your key to unlocking a better night's rest. In this transformative book, you'll discover:Science-backed solutions: Learn the surprising truths about sleep and uncover effective methods rooted in the latest research.Practical strategies: No more chasing fads. This book offers actionable steps you can easily implement to address the root cause of your sleep problems.Personalized approach: Discover a variety of techniques to find what works best for YOU, whether you battle insomnia, snoring, shift work, or other sleep disruptors.The Sleep Fix is more than just a sleep book. It's your roadmap to a healthier, happier you. Stop existing on fumes and start thriving!Order your copy today and wake up to a brighter, more rested tomorrow!

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Detaljer
  • SprogEngelsk
  • Sidetal204
  • Udgivelsesdato27-03-2024
  • ISBN139798224788804
  • Forlag CK publisher
  • FormatPaperback
Størrelse og vægt
  • Vægt264 g
  • Dybde1,1 cm
  • coffee cup img
    10 cm
    book img
    14 cm
    21,6 cm

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