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Beskrivelse
Self-care means more than just spending time at the spa! When it comes to "caring for Self," this puts us more in the space of "self-reliance," or the reliance on our own efforts, abilities, and resources rather than those of others.
Yes, it's important to treat and pamper ourselves, to make ourselves feel special on a consistent basis...but we have to start with the basics first. How are you caring for Self?
