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The Self-Love Path

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 170 sider

Beskrivelse

Are you ready to unlock the incredible power of self-love to transform your life? Do you want to cultivate a deep sense of self-compassion and self-kindness while pursuing your dreams? If yes, then keep reading.

According to research studies from Neff and Self-Compassion.org (2016), individuals who possess higher levels of self-compassion tend to be more motivated and more successful over time.



In this empowering book, you will discover:

The essential principles of self-love and self-compassion that will revolutionize your relationship with yourselfPractical techniques to overcome self-doubt, embrace your worth, and silence your inner criticStrategies to set and achieve meaningful goals that align with your values and aspirationsEffective self-care practices to nurture your well-being and maintain balance in your lifeInsights on building resilience, bouncing back from setbacks, and staying motivated on your journeyTools to cultivate a positive mindset and replace negative self-talk with empowering affirmationsInspiring stories and exercises to help you navigate the self-love path and create lasting changeAnd much more.



Take the first step towards an empowered life while you embrace your unique journey, celebrate your successes, and cultivate a deep sense of kindness and compassion towards yourself, even if you've struggled with self-doubt and setbacks in the past.

Embrace self-compassion and self-kindness, and achieve your goals today!

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Detaljer
Størrelse og vægt
  • Vægt223 g
  • Dybde0,9 cm
  • coffee cup img
    10 cm
    book img
    14 cm
    21,6 cm

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