The Self Care Journal

If you're struggling with anxiety, depression, stress, or you just want to increase your overall happiness, this journal is perfect for you! It will help you focus on self love and staying inspired through hard times. This isn't your average journal. There are SO many fun things to do besides writing. The Self Care Journal includes: ¿ Inspirational Quotes ¿ Affirmations ¿ Goals activity ¿ Self love writing prompts ¿ Thought Record and more