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Food addiction is a cunning, baffling, and powerful illness. Eating trigger foods plays a major role in all food addictions. but there is hope! That's where The Sacred Plate: Budget-friendly Recipes for Food Addicts of All Ages From One Food Addict to Another benefits. This best selling cookbook contains only the best of the best recipes that leave out common trigger foods. These delicious dishes contain no sugar, sweeteners, gluten, cheese, potatoes or rice, all of which can be potential trigger foods for those of us who are food addicts. The Sacred Plate: ... will help save time and money; recipes are simple and easy-to-make, without exotic ingredients. This cookbook provides you guidance in choosing nourishing, delicious meals, without your feeling deprived. These tasty dishes are totally satisfying and comforting, and will help increase joy and enhance your life.