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Beskrivelse
When you let a state of forgiveness into your mindset, you're giving yourself a gift of the ages. You're announcing to yourself that you will no longer let the chains of anger and resentment tie you down and keep you from enjoying life. You're giving your mind and body the chance to heal from the trauma you have experienced and free yourself to experience new things with gusto rather than dread that you will get hurt again. This guide will lead you through the process of forgiveness, first explaining what forgiveness really is - and what it is not. Forgiveness is not condoning actions of another or even reconciling with the person. What it is, is letting go of the pain you're feeling and not letting that person continue to hurt you.
