The Potentials of Autosuggestion

Autosuggestion is a combination of the Greek word "auto," meaning self, and the Latin word "suggestio," meaning suggestion. Put together, it means self-influence. It is a method you can use to influence your subconscious mind and change your behavior.

Emil Coué, a pharmacist who lived around the same time as Sigmund Freud, first described autosuggestion. Coué focused on the power of thoughts. He found that the words he used when giving medicine could change the therapy's results. He realized that a person's mindset and imagination were often more important for healing than the medicine itself. This idea also explains the "placebo effect," where patients feel better after taking a pill with no active ingredients simply because they believe it will help.

Autosuggestion can help activate your self-healing powers, positively affecting your health and mind. By using positive thoughts and words, you can influence your subconscious to improve your well-being.