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The Overeating Habit

- How to Break It Using the Law of Detachment

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 182 sider

Beskrivelse

WHAT'S PREVENTING YOU FROM LOSING WEIGHT AND KEEPING IT OFF FOREVER? The answer is simply not knowing the reality-based, infallible Method I'm a professional weight-loss coach with over 30-years experience helping clients use this one, single, all-powerful Method to overcome blocks, plateaus and obstacles to achieving their goal. The Method doesn't use pills, surgery, "dieting" or "willpower" - none of which work on the subconscious level of mind where the overeating habit is rooted. What does work is changing your relationship with food - so that you control your appetite instead of it controlling you And that's what this Method quickly, successfully and almost effortlessly does. This Method of unprecedented clarity and control is based on the Law of Detachment, which says that whatever you're emotionally connected to, controls you; whatever you get a distance from, you control. In other words, you can control your eating only to the degree you get a little emotional distance from it This comprehensive book shows you exactly how. Overeating is the most deeply entrenched habit a person can have and requires the most powerful method in the world to break it - The Law of Detachment is that Method and Mindset. HOW DOES IT WORK? * It works by causing you to be fully satisfied on a small fraction of your usual meal size - so pounds drop on their own, quickly and naturally * It works by nullifying the overeating habit at its subconscious source - treating the cause as well as the symptoms * It works by correcting your reason for eating - you now eat for nutritional and sensual reasons, not for emotional reasons * It works by relaxing the stress that triggers the overeating habit - you remain centered, relaxed and focused * It works by changing your self-image - so your subconscious is re-programmed from your overweight self to your ideal-weight self * It works by its integrated mind-body-spirit approach - because you don't eat with your mouth alone If you've been struggling with your weight for too long, have tried everything else, and would like to overcome it once and for all, this Method is for you Welcome to the greatest adventure on earth

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Detaljer
Størrelse og vægt
  • Vægt272 g
  • Dybde1 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,8 cm

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