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The Overcoming Bulimia Workbook

- Your Comprehensive Step-by-Step Guide to Recovery

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 220 sider

Beskrivelse

This comprehensive guide covers everything from bulimia's symptoms, causes and risks, to how to normalise eating. It provides a structured action plan for recovery.

Based on Cognitive Behavioral Therapy (CBT), the techniques in this book have been proven staggeringly effective in clinical trials. The authors are leading researchers and experts in the eating disorders field.

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Detaljer
Størrelse og vægt
  • Vægt566 g
  • Dybde1,3 cm
  • coffee cup img
    10 cm
    book img
    27,8 cm
    21,8 cm

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